Medical Wellness
Wellness Programs for City Medical participants
The City of Tucson, in partnership with AZ Blue, offers a number of free programs for Employees and Retirees who are enrolled in the City's medical insurance.
Virtual Physical Therapy by Hinge Health®
Hinge Health® offers safe, non-invasive tools for pain management and relief including:
- A personalized care plan
- Video visits with Physical Therapists
- Guided exercise
- Enso®: An FSA-cleared, non-addictive, non-invasive pain relief device
- Movement-based menopause care
- Migraine care (coming August 2026)
Earn Rewards with Thrive Tucson
Earn up to $250 for taking steps toward your best health
Introduction to ShareCare
Introduction to ShareCare
Bump to Baby
- Get rewarded with up to $150 for taking steps to care for your family and baby before, during, and following pregnancy.
Introduction to ShareCare
AZ Blue Plan Perks
Find more support programs, perks, and discounts at the City of Tucson AZ Blue Benefits & Programs page!
Wellness News
Employee Wellness Updates - 08/11/2026
Jacob Pawson
Employee Wellness Updates - 08/03/2026
Jacob Pawson
Reminders and Updates – HEALTHEQUITY and CIGNA
Jacob Pawson
Employee Wellness Updates - 07/28/2026
Jacob Pawson
Contact the Benefits team
Insurance & Wellness
Eligibility, enrollment, qualifying life events
- benefitquestions@tucsonaz.gov
- 520-791-4597
AZ Blue Client Service Liaison
Bryana Montry
- COTBenefitsDesk@azblue.com
- 602-864-2247
Pension & Deferred Compensation
TSRS
- tsrs@tucsonaz.gov
- 520-791-4598
PSPRS
- 520-791-4282
- 602-255-5575
- www.psprs.com
Employee Engagement & Workforce Development
Training, tuition reimbursement, volunteerism
- Training@tucsonaz.gov
- 520-837-4014
Leaves and Accessibility
Employee leaves, Donated Leave, and ADA Reasonable Accommodation
Contact one of our Vendors
AZ Blue - medical (Group #102470)
- 844-817-4117 (Pre-Enrollment)
- 888-901-6322 (Post-Enrollment)
24-Hour AZ Blue Nurse On Call
- 866-422-2729 (TTY 711)
HealthEquity - HSA/HRA
- 866-346-5800
Cigna - dental (Group #3342685)
- 800-244-6224 (members)
- 888-806-5042 (pre-enrollment)
- mycigna.com
Avesis - vision
- 833-282-2438
- avesis.com
- Plan 926COT-L2
- Group 10790-2150 (employees) & 10790-2152 (retirees)
Hartford - life & LTD
- Group #: 681052
- 888-301-5615 (claims)
- 800-331-7234 (applications)
ASI Flex (flexible spending accounts)
- 800-659-3035
- asiflex.com
Colonial (voluntary insurance)
- 602-478-5775 cell or 602-433-8144 office
- Email: don.peck@ColonialLifeSales.com
- https://coloniallifeaz.com/cot-1
CareBenefits by Care.com
- 855-781-1303
- http://Cot.care.com
Viewed 68 times
