• Challenge yourself to increase your activity each day throughout the month
• Use the Steps Tracker to log your steps 
• Use the Activity Tracker to log different workouts & everyday movement
• Activities like gardening, swimming & mowing the lawn count too!

• Log in or register at azblue.sharecare.com or in the Sharecare app
• Select the Achieve icon > then Select Challenges

Discover how Teladoc Health makes it easier to access virtual care and personalized support for eligible members. Learn about programs for diabetes, hypertension, weight management, diabetes prevention, and more—all available at no additional cost to eligible participants. Join us to see how Teladoc Health can help support your health and wellbeing from the comfort of home.

Discover how small adjustments and simple stretches can make a big impact on your comfort, health, and productivity. Learn the fundamentals of ergonomic best practices for workspaces, posture, and movement, along with guided stretching routines designed to reduce tension, prevent injury, and boost energy. Perfect for anyone looking to feel better and work smarter—whether at a desk, on the go, or at home.

• Watch an informative session focused on understanding, preventing, and detecting skin cancer. This seminar covers the most common types of skin cancer, key risk factors, and the importance of early detection. Learn how to protect your skin from harmful UV exposure, recognize warning signs, and adopt sun-safe habits.



MotivateMe Gift Card Redemption If you earned a MotivateMe gift card for completing wellness activities by June 30, 2026, don’t forget to redeem it! Log in to myCigna.com From the main home page, click “Wellness" Click "Wellness Home" Click "View all incentives" If you have rewards available, you will see “You have X Debit Cards dollars to redeem." Click "Redeem awards" All MotivateMe gift cards must be redeemed by September 30, 2026.  Introduction to Healthy Living with AZ Blue Lunch & Learn Presentation Did you miss last week's Lunch & Learn featuring an Introduction to Healthy Living with AZ Blue? Please view the presentation: HERE Learn more about Blue365, Healthy Living, Dietitian support, Teladoc, and more - all available at no additional cost to eligible AZ Blue members. Discover tools and programs designed to help you take charge of your health and well-being! September Lunch & Learn - I'm Enrolled in the HDHP w/HSA Plan, Now What? Whether you've been enrolled in the HDHP w/HSA plan for years or this is your first time, you won't want to miss this!  How the HDHP w/HSA plan design works How to make the most of the City's $1,500 or $3,000 annual HSA contribution The benefits of making your own pre-tax HSA contributions How your HSA can help you prepare for current & future healthcare expenses How to think about your HSA as both a healthcare spending account and a long-term savings tool Tips for getting the most value out of your HDHP w/HSA throughout the year We'll also be joined by a special guest from HealthEquity, our HSA administrator. They will walk you through how your account works, accessing & managing your funds, using your HealthEquity debit card, making personal contributions, reimbursing yourself for eligible expenses, and navigating your portal. Lunch will be catered by Beyond Bread! Date: Wednesday, September 30  Time: 11:30AM - 1:00PM (90 MINS) Location: El Rio Neighborhood Center, 1390 W Speedway (NEW LOCATION.) Registration Link: HERE Can't make it? No worries, we will post the presentation link after.  Walk to Win - Join the Team! Join our City of Tucson Employee Walk Club for a chance to win prizes! There are TWO ways to participate: Option 1: Join in-person on Wednesdays and sign in. Upcoming Dates: September 2, 9,16, 23, and 30 Time: NOW 9:45 AM - 10:00 AM / Please arrive a few minutes early to check in. Location: Yellow Brick Coffee in Presidio Plaza - 115 N Church Ave Option 2: Join virtually by taking a picture during your Wednesday Walk We encourage you to walk with your coworkers and form a club at your site! Email to benefitquestions@tucsonaz.gov before the end of each day All qualifying entries earn virtual punches for a chance to win: Walk Club Tumbler, Walk Club Dry Fit Hat, or a Sun Umbrella All new participants must complete our waiver: HERE    Questions?  Benefits Team (520) 791-4597 benefitquestions@tucsonaz.gov