Health Coaching


Find a doctor, dentist or facility

24-Hour Cigna Nurse Line: 1-800-244-6224 or 1-800-564-8982

Omada Diabetes Prevention Program

Health Coaching

    • Get help managing your chronic condition like low back pain, depression, coronary artery disease, diabetes
    • Get help with weight loss, stress management, quitting tobacco
  • iPrevail
    • Coaching, support communities, and personalized lesson plans to assist you with overcoming anxiety, depression, eating disorders, grief, panic and more

Healthy Pregnancy Healthy Baby

Mindfulness

  • My Health Assistant 
    • Enjoy personalized online tools, resources and activities to manage your health in ways that fit your needs and schedule
  • Happify
    • Reshape negative thoughts and stress through quick and simple science-based activities and games that fit easily into your schedule
  • Cigna Connect and Compete
    • Cigna apps & activities make it easier to be healthier and more resilient

Contact the Benefits team

Contact one of our Vendors

Cigna - medical, dental, EAP

  • 800-244-6224 (members)
  • 888-806-5042 (pre-enrollment)
  • mycigna.com

Avesis - vision

  • 833-282-2438
  • avesis.com
  • Plan 926COT-L2
  • Group 10790-2150 (employees) & 10790-2152 (retirees)

Hartford - life & LTD

  • 888-301-5615 (claims)
  • 800-331-7234 (applications)

ASI Flex (flexible spending accounts)


Colonial (voluntary insurance)


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