Behavioral & Mental Health
Behavioral & Mental Health
Cigna Digital Resource Behavioral Guide
Note that City benefits offer you six free EAP visits per issue per year (even though the guide states three)
- Ginger
- MAP Health Management
- MAP helps support mental health and addiction recovery through the use of Peer Recovery Support Specialists
- 24/7 web-based and phone support available
- MD Live Virtual Care
- 24/7/365 care from board-certified doctors and licensed counselors, who can diagnose, treat and prescribe medicine for many common, non-emergency medical, mental and behavioral issues
- You can even get your virtual wellness screening from anywhere by making your appointment online, going for a quick visit to a lab for blood work and biometrics, and completing the rest via video or phone
- Meru Health
- A 12-week confidential mental healthcare program to help improve mental health long-term by treating symptoms of anxiety, depression, and burnout.
- Licensed therapists & psychiatrists
- Anonymous peer support
- Biofeedback
- Habit-changing activities
- Mindfulness practices accessed on demand via your smartphone
- A 12-week confidential mental healthcare program to help improve mental health long-term by treating symptoms of anxiety, depression, and burnout.
- NOCD
- NOCD offers video-based therapy for obsessive compulsive disorder (OCD), including Mindfulness and Exposure Response Prevention (ERP) therapy
Virtual live therapy & private texting with therapists available between sessions
- Sondermind
- Find licensed therapists who are available for video, texting, and in-person sessions based on your needs
- All ages accepted for a multitude of conditions
- Talkspace Telebehavioral Health Care
- Connect with licensed behavioral therapists via text messaging or live visits. To get started:
- Take a brief survey
- Pick your licensed therapist
- Begin your journey toward a happier you through ongoing support from your chosen therapist
- Benefits-eligible employees may use free EAP sessions with Talkspace, with each week of texting generally equaling one EAP session, regardless of how many messages you send; contact the EAP to get started
- Connect with licensed behavioral therapists via text messaging or live visits. To get started:
EAP
Confidential · Free · 24/7/365
877-622-4327
Managers: For onsite scheduling, contact Devan Gengler at 520-282-1806
Cigna's EAP offers you and your household members assistance with life's challenges, from mental health or substance use, to legal, financial, and identity theft support.
- Unlimited phone assistance 24/7/365
- Up to six face-to-face counseling sessions per issue per year
- Free 30 minute financial consultation
- Free 30 minute legal consultation
- Free 60 minute identity theft consultation
- Managing Stress Kit
- Finding Work Life Resources on myCigna.com
On-demand webcasts
myCigna EAP Demo
Access on-demand webcasts
Special Edition webcasts include:
- Managing Anxiety: Coronavirus Fears & Concerns
- Experiencing Mindfulness - Part 1: An Introduction
- Experiencing Mindfulness - Part 2: How Can It Help
- Work @ Home: Keys to Success
- Resilience in Challenging Times
- Kids, Teens, and Coronavirus Stress
- For manager: Managing a Virtual Team
- For manager: Supporting Employees - Coronavirus Fears & Concerns
- Coping with the Impact of Racial Injustice
- Domestic Violence Awareness
- Diversity in the Workplace
- Managers- Supporting Employees Returning to Work
- Mental Health: You Can Make A Difference
- Navigating the Back to School Challenges
Contact the Benefits team
520-791-4597
Devan Gengler
Cigna Well-Being Coordinator
520-282-1806
Angela Reynolds
Cigna Client Service Partner
520-837-4180
Contact Cigna EAP
- Employer ID: cityoftucson (for initial registration)
877-622-4327
TTY/TDD users call 1-877-486-2048 or 711
Managers: For onsite scheduling, contact Angela Reynolds at 520-837-4180 or Devan Gengler at 520-282-1806.
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