We're committed to helping you achieve your health goals.
Because emotional and behavioral health are vital to your overall wellbeing, our fully licensed dedicated behavioral health counselor is available to help you achieve greater balance through private, confidential virtual meetings.
24/7/365 care from board-certified doctors and licensed counselors, who can diagnose, treat and prescribe medicine for many common, non-emergency medical, mental and behavioral issues
You can even get your virtual wellness screening from anywhere by making your appointment online, going for a quick visit to a lab for blood work and biometrics, and completing the rest via video or phone
Connect with licensed behavioral therapists via text messaging or live visits. To get started:
Take a brief survey
Pick your licensed therapist
Begin your journey toward a happier you through ongoing support from your chosen therapist
Benefits-eligible employees may use free EAP sessions with Talkspace, with each week of texting generally equaling one EAP session, regardless of how many messages you send; contact the EAP to get started
Confidential · Free · 24/7/365
Managers: For onsite scheduling, contact Alejandra Fisher at 520-837-4171
Cigna's EAP offers you and your household members assistance with life's challenges, from mental health or substance use, to legal, financial, and identity theft support.
Unlimited phone assistance 24/7/365
Up to six face-to-face counseling sessions per issue per year