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March 13, 2024
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Heart Healthy Eating Tips (virtual event)
OfflineMarch 22, 12 - 1 pm
Mar
22
- Time
- Friday, March 22 12PM → 1PM Export
Heart Healthy Eating Tips
During this kickoff call in advance of Heart Walk 2024, Kathy Wood from the American Heart Association will talk about Heart Healthy Diets, and get us pumped up for the upcoming Heart Walk on May 4th.
Learn about:
- What hypertension, or high blood pressure, actually is
- Why a heart healthy diet matters
- Essentials for a heart healthy diet and then the best dietary models for improving heart health
- The Salty 6, including a game to learn about some surprisingly salty foods
- Setting SMART goals to improve your health
Click here to join the March 22nd meeting
Meeting ID: 211 255 346 706
Passcode: r59qEK
***
Register to join City of Tucson’s Team at the May 4th Heart Walk 2024 event:
2024 Southern Arizona Heart Walk: One City, One Team - Heart Walk - American Heart Association
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