Published
on
September 20, 2023
| 163 views
| 0 followers
members are following updates on this item.
|
EAP Webinar – Giving to Yourself: For Caregivers
This item is archived and can no longer be modified. Please contact an administrator if you wish to unarchive this object.
Nov 1, 12 - 1 pm
Nov
1
- Time
- November 1, 2023 12PM → 1PM Export
As caregivers, it’s easy to slip into a pattern of giving all of our resources – time, focus, energy, spirit – to others. In order to cope and even thrive as a caregiver and a person, it's absolutely essential to look after your own needs. In this seminar, you'll discover strategies for making self-care a part of your day and the many invaluable benefits for you and for those around you.
Where: www.Cigna.com/EAPWebcasts
When you log in, you can choose to attend this seminar, register for upcoming seminars, or attend an on-demand seminar.
Viewed 163 times
