EAP Webinar – Giving to Yourself: For Caregivers
Nov 1, 12 - 1 pm
As caregivers, it’s easy to slip into a pattern of giving all of our resources – time, focus, energy, spirit – to others. In order to cope and even thrive as a caregiver and a person, it's absolutely essential to look after your own needs. In this seminar, you'll discover strategies for making self-care a part of your day and the many invaluable benefits for you and for those around you.
When you log in, you can choose to attend this seminar, register for upcoming seminars, or attend an on-demand seminar.
Viewed 61 times