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September 20, 2023
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EAP Webinar – Giving to Yourself: For Caregivers
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Nov 1, 12 - 1 pm
Nov
1
- Time
- November 1, 2023 12PM → 1PM Export
As caregivers, it’s easy to slip into a pattern of giving all of our resources – time, focus, energy, spirit – to others. In order to cope and even thrive as a caregiver and a person, it's absolutely essential to look after your own needs. In this seminar, you'll discover strategies for making self-care a part of your day and the many invaluable benefits for you and for those around you.
Where: www.Cigna.com/EAPWebcasts
When you log in, you can choose to attend this seminar, register for upcoming seminars, or attend an on-demand seminar.
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