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October 17, 2023
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EAP Webinar – De-stress at Your Desk
Dec 6, 12 - 1 pm
Dec
6
- Time
- December 6, 2023 12PM → 1PM Export
The pressures of busy workdays and life stressors can tie us in knots. Join us to explore a variety of ways to release held tension right at your workstation. We’ll try out some simple stretches, explore deep breathing, and relax with a calming visualization exercise.
When: Dec 6, 12 - 1 pm
Where: www.Cigna.com/EAPWebcasts
When you log in, you can choose to attend this seminar, register for upcoming seminars, or attend an on-demand seminar.
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